The combination of nature and yoga is powerful
The Deep Forest™
Yoga offers you peaceful and gentle Hatha Yoga in the forest. The effect of yoga in the forest is deeply relaxing because yoga and nature have some effects in common: stress decreases, well-being is increased and your body's defense mechanisms revive. After the very first session, you feel refreshed and calm. Sign up for my courses in Porvoo, Finland or book a session or a course in the Uusimaa region. I organize Deep Forest Yoga, Deep Forest™
Relaxation, Deep Forest™
Yoga for Athletes and Joys of Deep Forest™
for tourists.